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A Journey Towards Inner Peace, Mindfulness and a Healthier Mind.
Discover how Eckhart Tolle's "A New Earth" transformed my life during incarceration, guiding me towards inner peace and personal growth.

Bill Carlson
Jul 22, 20244 min read
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Resilience and Reflection: How HOGA Helped Me Survive a Grueling Day at a Federal Correctional Institute
What is HOGA? Discover how I used HOGA to transform a challenging day into a profound lesson in resilience and positive thinking.

Bill Carlson
Jul 1, 20244 min read
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